Girls Cross Country

High School

Welcome to the page dedicated solely to the sport of High School Cross Country. Here you will find team videos, training videos, and special features on players and coaches from across Maryland's Eastern Shore. Please stop by often to check for new content. Have a story idea? Email mark@shoresportsmd.com

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LATEST News

JM Bennett & Easton Snap The Kent Island Reign in Cross Country

JM Bennett & Easton Snap The Kent Island Reign in Cross Country

JM Bennett won the Boys Bayside Cross Country title on Wednesday in Cambridge. It was their first conference title since 1982. Easton High Schools girls took top team honors for the first time since 1998. Coming into this years event, Kent Islands boys had won the last 10 titles while their girls were on a 4 year winning streak. Best of luck to all of the runners in next weeks regionals. JM Bennetts Timmy Synowiec won the boys individual title while Kent Island's Sarah Van Ornum took the girls top honors.
Timmy Synowiec & Amber Marshall Win  at Mount Decatur

Timmy Synowiec & Amber Marshall Win at Mount Decatur

Timmy Synowiec (JM Bennett) set a new record for the boys at Mount Decatur in the South Bayside Cross Country Championships. The senior rolled through the 5K course in a record time of 16 minutes 26.37 second. He beat Decatur's Tristan Dutton (18:20:38) and JM Bennett's Billy Joinville (18:44:14). Decatur's Amber Marshall cruised to the Girls title with a 23:41:53. The freshman beat JM Bennett's duo of Nicole Nieberding (24:38:53) and Zoe Boyd (24:49:77).
Parkside Boys and Girls Win 4 x 100

Parkside Boys and Girls Win 4 x 100

The Parkside High School boys and girls 4x100 relay teams took 1st place at the Maryland State 2A Track and Field Championships!!! Members of the girls team were: Sanaa Murray, Mayah Thompson, Jaelynn Hudson, and Amanda Ballard. The boys team consisted of Patrick Conteh, Travis Waters, Malachi Watson, and Terrez Worthy. Congratulations to both teams on their victories and gold medals!!! Picture courtesy of Parkside Facebook Page
NFHS Track & Field / Cross Country Rule Changes

NFHS Track & Field / Cross Country Rule Changes

The National Federation of State High School Associations (NFHS) has announced some rule changes for the upcoming Cross Country and Track and Field seasons.
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Condon and van Ornum score wins
Easton High School Cross Country